The Ultimate Showdown: Rog Strix Z790-E vs Z790-F – Discover the Key Differences

Choosing the right motherboard is a crucial step in building a powerful and reliable PC. ASUS’ ROG Strix series offers two compelling options for Intel’s 13th Gen processors: the ROG Strix Z790-E and the ROG Strix Z790-F. Both boards boast impressive features and performance, but deciding which one best suits your needs can be a challenge. This in-depth comparison will delve into the key differences between the ROG Strix Z790-E and Z790-F, helping you make an informed decision based on your specific requirements.

The Foundation: Chipset and Socket

Both the ROG Strix Z790-E and Z790-F are built on the Intel Z790 chipset, offering the latest features and support for Intel’s 13th Gen Raptor Lake CPUs. This means both motherboards provide access to DDR5 memory, PCIe 5.0 support, and advanced overclocking capabilities. While the chipset is the same, the key differences lie in the board’s layout, features, and overall design philosophy.

Size and Form Factor: A Matter of Space

The ROG Strix Z790-E is a full-sized ATX motherboard, measuring 12″ x 9.6″. This provides ample space for expansion slots, heat sinks, and other components. The Z790-F, on the other hand, utilizes the more compact Micro-ATX form factor, measuring 9.6″ x 9.6″. This smaller footprint makes it ideal for smaller cases and builds where space is limited.

Connectivity: A Look at the Ports and Expansion Options

Both motherboards offer a robust selection of ports and expansion options, but their specific offerings differ. The ROG Strix Z790-E boasts a more expansive array of connectivity, including:

• Rear I/O Panel: 1x USB 3.2 Gen 2×2 Type-C, 1x USB 3.2 Gen 2 Type-C, 4x USB 3.2 Gen 2 Type-A, 2x USB 3.2 Gen 1 Type-A, 1x RJ45 LAN port, 1x optical S/PDIF output, 5x audio jacks, and 1x Clear CMOS button.
• Internal Headers: 1x USB 3.2 Gen 2×2 Type-C header, 2x USB 3.2 Gen 2 Type-A headers, 1x USB 3.2 Gen 1 header, 1x front panel audio header, 1x Thunderbolt header, and 1x Q-LED header.
• Expansion Slots: 3x PCIe 5.0 x16 slots, 1x PCIe 4.0 x1 slot, and 1x M.2 slot for NVMe SSDs with PCIe 5.0 support.

The ROG Strix Z790-F, while offering a slightly less extensive selection, still provides ample connectivity for most users:

• Rear I/O Panel: 1x USB 3.2 Gen 2×2 Type-C, 1x USB 3.2 Gen 2 Type-A, 4x USB 3.2 Gen 1 Type-A, 1x RJ45 LAN port, 1x optical S/PDIF output, 5x audio jacks.
• Internal Headers: 1x USB 3.2 Gen 2×2 Type-C header, 1x USB 3.2 Gen 2 Type-A header, 1x USB 3.2 Gen 1 header, 1x front panel audio header.
• Expansion Slots: 2x PCIe 5.0 x16 slots, 1x PCIe 4.0 x1 slot, and 1x M.2 slot for NVMe SSDs with PCIe 5.0 support.

Power Delivery: Fueling Your Components

Both the ROG Strix Z790-E and Z790-F utilize a robust power delivery system to ensure stable and reliable performance for your CPU. The Z790-E features a 16+1 Dr. MOS power stage configuration, while the Z790-F incorporates a 14+1 Dr. MOS power stage configuration. Both options are capable of handling high-end processors and demanding workloads, offering excellent thermal performance and stability.

Cooling: Keeping Things Cool Under Pressure

The ROG Strix Z790-E and Z790-F both feature extensive cooling solutions to keep your system running at optimal temperatures. Both boards include a large heatsink covering the VRM area, along with heatsinks for the M.2 slots and chipset. The Z790-E, however, offers an additional heatsink for the rear I/O panel, further contributing to overall cooling efficiency.

Aesthetics and Features: A Matter of Style and Function

Both motherboards showcase ASUS’ signature ROG Strix aesthetic, featuring a striking black and silver color scheme with RGB lighting. The Z790-E offers a more elaborate design with a larger heatsink and more intricate lighting patterns, while the Z790-F maintains a sleek and minimalist approach.
Beyond aesthetics, both boards provide a range of features aimed at enhancing user experience and customization:

• ROG Strix Aura Sync: Both motherboards support ASUS’ Aura Sync technology, enabling synchronized RGB lighting across compatible components.
• BIOS FlashBack: Both boards feature the convenient BIOS FlashBack feature, allowing you to update the BIOS without installing a CPU or RAM.
• Q-LED: Both boards include Q-LED indicators, providing visual feedback on the system’s boot process and potential errors.
• Pre-mounted I/O Shield: Both boards include a pre-mounted I/O shield for easier installation and a cleaner look.

The Verdict: Choosing the Right Motherboard for Your Needs

The choice between the ROG Strix Z790-E and Z790-F ultimately boils down to your specific requirements and priorities.
Choose the ROG Strix Z790-E if:

• You need the maximum expansion options and connectivity.
• You prioritize a more robust cooling solution.
• You desire a more elaborate and visually striking design with more extensive RGB lighting.
• You have a larger case and ample space for a full-sized ATX motherboard.

Choose the ROG Strix Z790-F if:

• You prefer a more compact and space-saving Micro-ATX form factor.
• You have a smaller case with limited space.
• You prioritize a sleek and minimalist design.
• You are on a tighter budget, as the Z790-F is typically priced lower than the Z790-E.

Beyond the Hardware: A Look at the Software and Support

Both the ROG Strix Z790-E and Z790-F come bundled with ASUS’ comprehensive software suite, offering a wide range of tools for system monitoring, customization, and optimization. These include:

• Armoury Crate: This software provides a centralized hub for controlling RGB lighting, fan profiles, system performance, and other features.
• AI Suite 3: This suite offers a range of tools for overclocking, energy management, system monitoring, and more.
• ROG GameFirst VI: This utility prioritizes network traffic for online gaming and streaming, ensuring a smoother and more responsive experience.

ASUS also provides excellent customer support, offering a comprehensive online knowledge base, forums, and dedicated technical support channels.

A Final Thought: Beyond the Specs

While the ROG Strix Z790-E and Z790-F offer impressive features and performance, ultimately, the best motherboard for you will depend on your individual needs and preferences. Consider your case size, expansion requirements, and budget, and choose the board that best aligns with your overall build goals.

Basics You Wanted To Know

Q: What is the difference in price between the ROG Strix Z790-E and Z790-F?
A: The ROG Strix Z790-E is generally priced higher than the Z790-F due to its larger form factor, more extensive features, and more robust cooling solution.
Q: Do both motherboards support Intel‘s latest 13th Gen Raptor Lake processors?
A: Yes, both the ROG Strix Z790-E and Z790-F are compatible with Intel’s 13th Gen Raptor Lake processors.
Q: Which motherboard is better for overclocking?
A: Both motherboards offer excellent overclocking capabilities. However, the ROG Strix Z790-E’s more robust power delivery system with its 16+1 Dr. MOS configuration might provide a slight edge in pushing your CPU to its limits.
Q: Does the ROG Strix Z790-F offer enough connectivity for most users?
A: Yes, the ROG Strix Z790-F provides a sufficient number of ports and expansion options for most users. It may not be the best choice for those requiring the maximum number of USB ports, PCIe slots, or M.2 slots.
Q: Is the ROG Strix Z790-E worth the extra cost?
A: The ROG Strix Z790-E’s higher price tag is justified by its larger form factor, more extensive features, and more robust cooling solution. If you require these features and have a larger case, then the Z790-E is worth considering. However, if you prioritize a compact size and a lower price point, the Z790-F is a solid alternative.